top of page
IMG_6318.jpg

Experience the energizing power of community and collective motivation with our group classes! Designed to inspire and uplift, our sessions create an engaging and supportive environment for your fitness journey. Whether you thrive in the dynamic atmosphere of a group workout or seek the serene connection found in a yoga session, we’ve got you covered. Join us for in-person classes in Los Angeles or connect virtually from anywhere, making it easy for you to be part of our vibrant community!

GROUP CLASSES & RATES

Group Training and Yoga Sessions: In-Person Events

in Los Angeles and Beyond

Why Choose Group Classes? 

  • Affordable Option: Enjoy lower costs per person compared to private sessions, making fitness accessible for everyone.

  • Motivating Atmosphere: Experience the energy and encouragement of working out alongside others who share your goals.

  • Variety of Classes: Explore diverse workout styles, from high-energy group sessions to calming yoga practices.

  • Community Connection: Build friendships and a sense of belonging within a supportive fitness community.

  • Accountability: Stay committed to your fitness journey with regular group sessions and shared motivation.

  • Custom Wellness Events: Host a unique wellness event, such as a private yoga class or fitness birthday party, in the comfort of your home or venue of choice!

Tezza-3502.JPG
Tezza-4125.JPG

Class/ Event Schedule

  • Consultation for Classes: Schedule a one-on-one session to discuss your fitness goals and find the right group classes for you.

  • Weekly Group Classes: Enjoy a variety of sessions, including Pilates, yoga, cardio dance, and strength training—offered multiple times throughout the week.

  • Consultation for Events: Book an initial consult call to discuss your wellness event ideas, followed by a follow-up call to finalize the details and logistics.

  • Specialty Workshops: Check our schedule for upcoming themed workshops and events tailored to enhance your fitness journey.

IMG_6319.jpg

Classes Offered

  • Power Pilates: Strengthen and tone your body with dynamic mat and reformer workouts.  

 

  • Mat Pilates: Focus on core strength, flexibility, and body awareness through targeted mat exercises.  

 

  • Vinyasa Yoga: Flow through sequences that link breath and movement for a revitalizing experience.  

 

  • Hatha Yoga: Build strength and flexibility at a steady pace, focusing on foundational poses.  

 

  • Dance Cardio: Get your heart pumping and have fun with energizing dance-based workouts.  

  • Strength Training: Enhance your fitness with group sessions focused on weight training and resistance exercises.  

 

  • Mindfulness Meditation: Relax and rejuvenate with guided meditation sessions that promote mental clarity and peace.

 

  • Outdoor Bootcamp: Take your workout outside with a high-energy group class that combines strength and cardio.  

​

  • Specialty Workshops: Participate in themed events and workshops, focusing on specific fitness topics or skills.  

 Contact us today to schedule your initial consultation and begin your journey towards a healthier, more vibrant life. 

bottom of page